The next three tracks of the Rick Hanson audio interview are up and available to listen to:

Track 4, on the Optional 4th Step in the HEAL Process: Linking, at https://soundcloud.com/enlightenment-com/rick-hanson-4

Track 5, on “The Brain’s Dirty Little Secret” (that we’re not very good at letting good experiences sink in): https://soundcloud.com/enlightenment-com/rick-hanson-5

Track 6, on “Turning Neural States into Lasting Traits”: https://soundcloud.com/enlightenment-com/rick-hanson-6

These three tracks are all quite short. Please enjoy, and there will be more to come of this interview with Rick Hanson, author of Hard-iring Happiness and Buddha’s Brain, conducted by Jordan S. Gruber.

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